Tuesday, February 19, 2019
First week back at #crossfit and loving it! But only I would injure my back, not while working out but while #hiking . I climbed over a fallen tree and tweaked my back. 🤦♀️ So now my new best friends are the heatpad and this foam roller! #hikerlife #backpain #gettingstronger #crossfitlife
Watch on YouTube here: Ravine Gardens in FULL Bloom Via https://www.youtube.com/channel/UCcZImr64sN4bR4BB_JA82vg/videos
HIKING BINGO (Free Printable Bingo Boards) I created these bingo boards as a fun way to entertain the kiddos while on the trail. Thes...
Watch on YouTube here: Hiking Smyrna Dunes Park Boardwalk & Beach Via https://www.youtube.com/channel/UCcZImr64sN4bR4BB_JA82vg/videos...